Meal Prep Mania Program

Meal Prep Mania Program

Shop once. Cook once. Eat clean all week.


This program will guide you through how to prepare all your food for a week in just a few hours.  No excuses. Shop once, cook once and eat clean for the week!  The plan includes a grocery list, nutrition information, a meal prep guide, and recipes!  


The recipes in this plan include Blueberry Overnight Oats, Spring Salad, One Pan Salmon with Green Beans and Roasted Tomato, Butter Chicken and Cauliflower Rice, and more!  


***The information provided in this plan is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. None of my services shall be used to diagnose or treat any health problem or disease. I cannot and do not provide medical advice. You should seek prompt medical care for any specific health issues and consult your physician before altering your diet. The information and recipes provided in this plan should not be used in place of a consultation with your physician or other health care provider. I do not recommend the self-management of health problems. Should you have any healthcare-related questions, please consult your physician or other health care provider promptly. You should never disregard medical advice or delay in seeking it because of the information provided in this plan.


Thank you!